REHIS Food and Health (nutrition)

by Kim Siu on

When:
March 13, 2018 – March 14, 2018 all-day
2018-03-13T00:00:00+00:00
2018-03-15T00:00:00+00:00
Where:
The Inkwell
Francis Pl
Elgin IV30 1LQ
UK
Cost:
Free

Course Syllabus
1. An Introduction to Food & Health (value of having a balanced diet; barriers to a healthy diet; consequences of eating habits on health)
2. The Function of Food (understand the role of nutrients, vitamins & minerals; implications of fluid & alcohol intake)
3. Energy Measures & Influences on Food Intake (energy balance & influences on body weight; specific nutritional needs; obesity & malnutrition; long term conditions; dietary habits; understanding of food & psychological well-being)
4. Eating for Health – Food & Well Being (eatwell guide; preparing & cooking foods healthily; food labeling)
5. Putting it All Together – Action Planning ( knowledge into practice to improve food in a variety of settings)
6. Revision & Exam (short multiple choice paper)

Written by: Kim Siu