News about the eatwell plate

by Rebecca Kail on

Did you know that the eatwell plate is being revised? 
The eatwell plate is a visual representation of how different foods contribute towards a healthy balanced diet. It shows how much of what you eat should come from each food group. The new one should be available in the new year. Here's the link to the current version: 
http://www.nhs.uk/livewell/goodfood/documents/eatwellplate.pdf

Written by: Rebecca Kail